I was young, athletic, and should have been at my physical peak...

... Instead I was lethargic, I was packing on too much fat and I couldn't add muscle like I could before.

Every day was a daze. It felt like a constant uphill battle.

I'm guessing you're the same, but I'm a guy who wants to be OPTIMAL.

I want to win, thrive, excel, be it in the gym or in life or in relationships and definitely in business.

Mediocrity isn't my aim.

The day I was told that I had low T levels was a punch to the gut. But at least now I had a reason for the lack of energy and everything else.

Low T (or less than optimal T) is becoming an epidemic, and it isn't just about low energy, it shows itself in many different ways, each symptom degrading our quest to be at our best, heck, to be the best.

This was never an issue for our grandfathers. Only recently have our male sex hormones begun to decline while our estrogen and cortisol levels are skyrocketing.

You're not alone with this.

The problem is that doctors and 'gurus' everywhere are prescribing horribly wrong solutions like testosterone replacement therapy or bullshit supplements that don't work.

Hi I'm Chad Howse.

About 7 years ago I was faced with the crushing fact that I my testosterone levels weren't near where I wanted them to be.

I was in my mid twenties. I was strong and athletic, but I was constantly tired, and I lacked the 'oomf' that had been there my entire life.

Now I had a reason, but I still couldn't find a GOOD solution.

My doctor tried to pitch me testosterone replacement therapy (TRT), something that would stop my body's ability to produce testosterone on its own. They were also expensive, and at the time they simply weren't an option.

When I began doing my own research the fitness industry bombarded me with pills and powders that really wouldn't make any huge difference, and were also expensive.

There had to be another solution besides the pills and injections!

A solution that helped ME produce MY OWN testosterone levels at THRIVING LEVELS.

Well, there is, and it's simple, it won't cost you more than a meal at MacDonald's, and big pharma and the supplement industry would rather you not know about it.

It took me 7 years to discover, and thanks to new research it's been perfected.

I'll tell you more about it in a bit, but first...

If you don't know much about testosterone, it's at the root of who you are as a man, and it's a vital part of who you want to become.

The higher our levels, the better we become.

To have them degraded is to have us degraded. No man wants to walk around as a shell of the man he was – or the man he thought he was, or could become.

That, however, is our reality.

Odds are that you’re producing less than optimal testosterone levels. You may even have LOW testosterone levels, leading to:

Testosterone - and how to fix low, or even less-than-optimal levels - is shrouded by myth and secrecy.

When I first tried to figure out how to fix my own levels I was met with big words, complicated chemical formulations, and the prospect of having to fork over big bucks to inject a synthetic form of the hormone into my body to replace the natural one.

Here’s the thing, your body’s natural form of the hormone is more potent than the synthetic form. So if you can produce testosterone all on your own, you’re going to perform more efficiently, you’re going to be healthier, you’re going to have more energy, a higher sex drive, and you’re not going to be faced with the prospect of having to take your expensive injections all the time to feel this way.

And producing HIGH, THRIVING testosterone levels isn't a supplementation issue, but a routine and lifestyle one.

The soaps we use, the shampoos and cleaning products and deodorants, even the toothpaste we clean our teeth with, all things that are supposed to be ‘good for us’, actually inhibit our T levels by dramatically increasing our estrogen levels.

From birth we’re placed in plastic incubators and even plastic cribs that radiate chemical estrogens.

We’re fed through plastic bottles and then we grow up and we drink water from plastic bottles that are filled with, yet again, chemical estrogens.

Now, I don’t mean to go all fire and brimstone.

This IS an attack on MEN, but the solution to this onslaught is very, very, simple.

For years there’s been a war on fat.

Men need a diet with at least 35%-45% of their calories coming from dietary fats, and primarily animal fats if they want optimal testosterone levels.

We get testosterone when our bodies turn the cholesterol we get from said fats into the hormone testosterone. So fats are the foundation of testosterone.

There are also fats that are excellent for your T levels, and fats that hinder your T levels.

Thus, this isn’t purely an ‘eat more fat’ solution, because where diet is concerned, we can also lower our cortisol levels by consuming carbs, more on that in a bit…

This is the big battle.

Men are being bombarded by estrogen. This should make you angry.

The solution is simple: remove and replace.

That is, in the Testosterone Routine that I’m going to show you in a bit, I’m going to tell you what to remove from your home, and what to replace it with.

There are other options out there besides the chemical estrogen and carcinogen-latent soaps, moisturizers, shampoos, cleaning products, and deodorants that most of us are using right now.

One way we measure testosterone is in relation to cortisol. So, cortisol is horrible.

A major influence on our cortisol levels is our mindset. When we become warriors and not worriers, we can lower our cortisol levels along with some dietary tricks that you’ll find in the Testosterone Routine.

Consuming the right amount of carbohydrates (30-40% of your caloric intake) can have a massive positive impact on your cortisol levels, but nothing is more important than sleep (which we cover in depth in the T Routine).

Now, have I gone too far?

The war on men that I’m talking about isn’t a war on men, per-se at all, but a war on masculine values.

Take competition, as an example.

Men love to compete. We’re bred to compete. We even get a surge of testosterone when we compete. As young men, however, we’re being told that competition is wrong, that being strong is wrong, that being the best isn’t what’s important, but that participation is all that matters.

When we enter the real world we of course figure out that this pussification is absolute nonsense. We do need to be at least OUR BEST because that’s how we succeed in life.

Furthermore, accomplishment is a part of living a good life, one filled with happiness and meaning and purpose. We need to compete, to overcome obstacles, if we’re going to feel fulfilled.

We need to compete and to win to produce optimal testosterone levels as well.